As I sit down to gather my thoughts, the echo of 2019 reverberates in my mind, flooding me with a
Discover the science behind soaking and cooking millets and how these methods can enhance the nutritional value and digestibility of these nutritious grains. In this blog post, we will explore the benefits of soaking millets, the impact of heat on enzymes, and the importance of finding the right balance for optimal results.
Millet Dosa is a healthy and delicious alternative to traditional dosa made with rice and urad dal. Millets are gluten-free
1. For cooking a cup of millet, we need anywhere between two to three cups of water depending upon the
Plant-based decoctions/kashayas consist of simmering fresh leaves (such as tulsi, giloy, fenugreek, etc.) bark (such as cinnamon) or tubers (such
https://youtu.be/B0fTJcoAzwY Barnyard Millet: The barnyard millet is capable of cleansing the liver to an incredible extent. So all the
